About this Program

$30 - 9 Week program

Push/Pull focused program. Barbell bench press and stiff bar deadlift are the primary movements that will be trained.

Features

3 sessions per week
Must use App app to view and log training
Program Training

Coach - Adrian Jourdan

Purchase Program ➜
Empowering people with the support, strength, and discipline they need in order to reach their dreams!

stephanie@superflyunlimited.com

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