Weightlifting Programs

Superfly Barbell Club - Bronze

About this Program

$15/month

This program is designed for a beginner/intermediate lifter that currently as a foundational level of technique and is looking to improve their lifts for competition. This is most appropriate for lifters competing at the local level and peaks once a quarter.

This program is three days a week and with a simple and effective progression so you can become as consistent as possible.

Features
• 3 sessions per week
• Must use App app to view and log training
• Team Training

Coach - Adrian Jourdan

Purchase Program ➜
Empowering people with the support, strength, and discipline they need in order to reach their dreams!

stephanie@superflyunlimited.com

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